Feel better.
Move better.

Active Recovery Massage blends therapeutic targeted bodywork with restorative relaxation to ease pain, release tension, and restore balance. The goal: to keep you moving, feeling, and living at your best - so you can keep doing what you love.

A woman receiving a massage in a room with gray walls and a curtain.
Logo for Active Recovery Massage featuring a human body with visible nervous system, encircled by the text 'Active Recovery Massage' and 'mind + body' at the bottom.

Services

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Relaxation Massage

A deep Swedish massage designed for relaxation and decompression. Using flowing, continuous techniques, this session helps you fully melt into the table, with one to two pressure points included as needed. Pressure ranges from light to deep, tailored to your comfort.

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Therapeutic Massage

A focused session targeting two to three specific areas of the body. This treatment combines orthopedic techniques, pressure point work, and fascial release with relaxation methods that support both body function and nervous system regulation. Designed to relieve pain, restore function, and release tension, this session helps your body and mind feel renewed.

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Migraine and Whiplash

This session combines orthopedic techniques with relaxation-based massage to ease pain and reduce stress. For whiplash, weekly sessions are recommended until symptoms improve. For migraine management, ongoing treatments are suggested to help control and prevent flare-ups.

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Kinetic Thai Massage

This session blends Thai massage principles with modern sports therapy to improve mobility and increase range of motion. Techniques include targeted muscle release, fascial work, stretching, and compression. Performed while fully clothed, sessions can take place on a massage table or floor mat.

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Mobile

Enjoy the benefits of therapeutic bodywork in the comfort of your own location! This service includes travel, setup, and all necessary equipment to create a relaxing, professional experience wherever you are.
A 2-hour minimum is required, which can be shared between two people. If you would like more time, please let me know after booking.

*Locations longer than a 30 minute drive from central Austin may be an additional charge

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Memberships

Prioritize your wellness with monthly massage at a reduced rate. Memberships helps you stay consistent with your self-care while saving on regular visits.

Additional sessions during the month can be booked at the same discounted rate. Unused sessions roll over for two months, so you’ll never miss out on your time to restore and recharge.

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