Mission

When you do what you love, life feels lighter, more joyful, and fulfilling. But pain—whether physical or emotional—can hold you back. I believe the body and mind are deeply connected, and true healing comes from honoring both. My mission is to work with your body and nervous system to release tension, ease pain, and restore balance, so you can return to the life you love with greater freedom and resilience.

Person receiving a hand massage on their hand, with visible tattooed arm and casual clothing.

About me

Hi! I’m Jamie Berlant, and I started Active Recovery Massage after years of training self-defense and mixed martial arts, including Krav Maga, Muay Thai, and Jiu Jitsu. Over the past nine years, my training has come with its share of injuries, challenges, physical and emotional strain.

Through those experiences, I discovered just how powerful massage therapy can be—not only for relieving pain and enhancing performance, but also for supporting emotional well-being and long-term healing. It helped me stay in my practice and reconnect with my body on a deeper level.

Now, my goal is to share that same healing with others. Whether you're recovering from injury, managing stress, or simply trying to feel better in your body, I’m here to support your journey toward balance, strength, and renewal.

A woman with short curly dark hair smiling while giving a massage to a woman lying on a massage table in a minimalist room with concrete walls.

A woman in black shirt giving a massage to a person's leg while she is lying on a bed with white sheets in a room with large window and green foliage outside.

A man and woman getting her blue belt in jiujitsu standing together in sportswear, smiling, with the man's arm around the woman's shoulders against a plain wall.

Education:
• Lauterstein-Conway Massage School - 2025

Continuing Education:
• Cadaver Lab Texas State University
with Marc Fraizer – 6 CE hours
• Kinetic Thai Massage
with Steve Singleton - 16 CE hours
• Enhancing Client’s Breath
with Levi Cory - 16 CE hours
• Structural Assessment of Whiplash and
Migraines with Tammie Culley - 6 CE hours
• Individual Mentorship
with Levi Cory - 6 CE Hours
• Precision Neuromuscular Therapy (PNMT)
TMJ Intensive - 14 CE hours
• Cupping CE with Natalie Meyersick - 7 CE hours

Book Now

Directions:

5900 Balcones Drive
Suite 180
Austin, TX 78737

Park at back of building and take the stairs down to the entrance. It is the first suite on your right.
If you are unable to take the stairs, you can take the side entrance. Just hang a left at end of hallway, it will be the last suite on your left.